Functional training

This revolutionary approach to training and conditioning methods will improve function in any sport or activity. Offering strength, endurance, power and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach and athletic trainer

Bibliographic Details

Main Author:	Santana, Juan Carlos 1959- (Author)
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics [2016]
Subjects:	Physical education and training Coaching (Athletics) Athletes > training of Exercise
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