Strength and Conditioning : A Concise Introduction /

"Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the core areas of athletic training, the book clearly demonstrates how to apply fundamental princi...

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Bibliographic Details

Main Author:	Cissik, John M. (Author)
Format:	Book
Language:	English
Published:	Abingdon, Oxon ; New York : Routledge, 2020
Edition:	Second edition
Subjects:	Physical education and training Muscle strength Physical fitness > Physiological aspects Athletes > Training of
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