Fitness a lifetime commitment
From providing instruction in evaluating their current level of fitness, to showing students how to design a personalized exercise program, this book identifies and explains health fitness problems and describes how an active lifestyle and good nutrition can help prevent or alleviate them. Strategie...
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| Format: | Book |
| Language: | English |
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Boston, MA
Allyn and Bacon
1995
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| Edition: | 5th ed. |
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Perpustakaan Jeneral Tun Ibrahim
| Copy | On Shelf |
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