Power-flex stretching get maximum flexibility in minimum time : super flexibility and strength for peak performance
Do you need to achieve a higher level of flexibility? Does your sports discipline require the strength out of common run? You can really express all your athletic capabilities only developing your strength and flexibility qualities at maximum. This book reveals the secrets of developing excellent st...
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| Format: | Book |
| Language: | English |
| Published: |
Maidenhead, UK
Meyer & Meyer Sport
2010
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|---|---|---|---|
| 001 | 44035 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241219004243.0 | ||
| 008 | 110622s2010 xxka b 000 0 eng d | ||
| 020 | |a 9781841262833 | ||
| 039 | 9 | |a 201408201049 |b sani |c 201404171535 |d shahrim |c 201403111434 |d azraai |c 201205031051 |d azraai |y 201106221539 |z rafizah | |
| 040 | |a UPNM | ||
| 060 | |a WE 103 |b .D43 2010 | ||
| 090 | |a med WE 103 |b .D43 2010 | ||
| 100 | 1 | |a De Angelis, David | |
| 245 | 1 | 0 | |a Power-flex stretching |b get maximum flexibility in minimum time : super flexibility and strength for peak performance |c David De Angelis |
| 260 | |a Maidenhead, UK |b Meyer & Meyer Sport |c 2010 | ||
| 300 | |a 248 p. |b ill. |c 24 cm. | ||
| 504 | |a Includes bibliographical references | ||
| 520 | |a Do you need to achieve a higher level of flexibility? Does your sports discipline require the strength out of common run? You can really express all your athletic capabilities only developing your strength and flexibility qualities at maximum. This book reveals the secrets of developing excellent strength and flexibility qualities. | ||
| 592 | |a 00003130 |b 23/4/12 |c RM83.01 |h PDW | ||
| 650 | 0 | |a Stretching exercises | |
| 650 | 0 | |a Muscle strength | |
| 650 | 0 | |a Physical education and training | |
| 650 | 2 | |a Range of Motion, Articular | |
| 650 | 2 | |a Muscle Stretching Exercises | |
| 650 | 2 | |a Muscle, Skeletal |x physiology | |
| 999 | |a vtls000044254 |c 44035 |d 44035 | ||