Power training build your most powerful body ever with Australis's Body Coach
Offers an easy-to-follow, illustrated guide to drills, test, and training routines - used by Olympic and other world-class athletes - that helps improve power and performance. This book contains more than 80 exercises to develop training programmes that helps keep the readers fit and strong
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Maidenhead
Meyer & Meyer Sport
2008
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| Series: | The body coach series
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| Subjects: | |
| Tags: |
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Perpustakaan Jeneral Tun Ibrahim
| Call Number: |
GV 711.5 .C71 2008 c.1 GV 711.5 .C71 2008 c.2 |
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| Copy | On Shelf |
| Copy | On Shelf |