Power training build your most powerful body ever with Australis's Body Coach
Offers an easy-to-follow, illustrated guide to drills, test, and training routines - used by Olympic and other world-class athletes - that helps improve power and performance. This book contains more than 80 exercises to develop training programmes that helps keep the readers fit and strong
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| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Maidenhead
Meyer & Meyer Sport
2008
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| Series: | The body coach series
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| Subjects: | |
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| 003 | MY-KLNDU | ||
| 005 | 20241219005309.0 | ||
| 008 | 130311e2008 xxka i 0|1 |0eng d | ||
| 020 | |a 9781841262338 (pbk) | ||
| 039 | 9 | |a 201507311050 |b faezah |c 201507311046 |d faezah |c 201307301808 |d zul |c 201305281454 |d johari |y 201303111607 |z zubir | |
| 040 | |a UPNM | ||
| 090 | |a GV 711.5 |b .C71 2008 | ||
| 100 | 1 | |a Collins, Paul | |
| 245 | 1 | 0 | |a Power training |b build your most powerful body ever with Australis's Body Coach |c Paul Collins |
| 260 | |a Maidenhead |b Meyer & Meyer Sport |c 2008 | ||
| 300 | |a 133p. |b ill. |c 24 cm. | ||
| 490 | 1 | |a The body coach series | |
| 500 | |a Includes index | ||
| 520 | |a Offers an easy-to-follow, illustrated guide to drills, test, and training routines - used by Olympic and other world-class athletes - that helps improve power and performance. This book contains more than 80 exercises to develop training programmes that helps keep the readers fit and strong | ||
| 592 | |a JI 3879 |b 03/04/2013 |c RM 50.80 |h Jendela Informasi | ||
| 650 | 0 | |a Physical education and training | |
| 650 | 0 | |a Plyometrics | |
| 830 | 0 | |a The body coach series | |
| 999 | |a vtls000048577 |c 47909 |d 47909 | ||