Essentials of strength training and conditioning

Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applicatio...

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Bibliographic Details

Corporate Author:	National Strength & Conditioning Association (U.S.)
Other Authors:	Baechle, Thomas R. (Editor), Earle, Roger W. (Editor)
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics 2008
Edition:	Third Edition
Subjects:	Physical education and training Muscle strength Physical fitness > Physiological aspects Exercise > Physiology
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