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Essentials of strength training and conditioning

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Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applicatio...

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Bibliographic Details
Corporate Author: National Strength & Conditioning Association (U.S.)
Other Authors: Baechle, Thomas R. (Editor), Earle, Roger W. (Editor)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2008
Edition:Third Edition
Subjects:
Physical education and training
Muscle strength
Physical fitness > Physiological aspects
Exercise > Physiology
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