No more Mr. fat guy the nutrition and fitness programme for men!

What makes his programme so different is that it shows you how to acquire a healthier lifestyle through sensible eating and exercise that will keep your weight down infefinately. how to use exercise as a tool to help you loose weight, how to cope when eating out or in a social situation and even con...

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Bibliographic Details

Main Authors:	Savill, Jonathan (Author), Smedley, Richard (Author)
Format:	Book
Language:	English
Published:	London, UK Vermilion 2000
Subjects:	Physical fitness > popular works Exercise > popular works Weight lifting > popular works Physical Fitness > Popular Works Exercise > Popular Works
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