No more Mr. fat guy the nutrition and fitness programme for men!
What makes his programme so different is that it shows you how to acquire a healthier lifestyle through sensible eating and exercise that will keep your weight down infefinately. how to use exercise as a tool to help you loose weight, how to cope when eating out or in a social situation and even con...
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| Main Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
London, UK
Vermilion
2000
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| Subjects: | |
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|---|---|---|---|
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| 003 | MY-KLNDU | ||
| 005 | 20241219005459.0 | ||
| 008 | 221104s2000 xxka i 000 0 eng d | ||
| 020 | |a 0091825954 | ||
| 020 | |a 9780091825959 | ||
| 039 | 9 | |a 202211041122 |b VLOAD |c 202002201503 |d shahrim |c 201309181846 |d zul |y 201305311050 |z azraai | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 060 | 1 | 0 | |a QT 255 |b .S28 2000 |
| 090 | |a med QT 255 |b .S28 2000 | ||
| 100 | 1 | |a Savill, Jonathan |e author | |
| 245 | 1 | 0 | |a No more Mr. fat guy |b the nutrition and fitness programme for men! |c Jonathan Savill and Richard Smedley |
| 264 | 1 | |a London, UK |b Vermilion |c 2000 | |
| 300 | |a 192 pages |b illustrations |c 20 cm. | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a Includes index | ||
| 520 | |a What makes his programme so different is that it shows you how to acquire a healthier lifestyle through sensible eating and exercise that will keep your weight down infefinately. how to use exercise as a tool to help you loose weight, how to cope when eating out or in a social situation and even contains mouthwatering recipe suggestions. | ||
| 592 | |b 20/5/13 |c RM42.63 |h BL | ||
| 592 | |a 23576 |c RM42.63 |h Yuha | ||
| 650 | 0 | |a Physical fitness |v popular works | |
| 650 | 0 | |a Exercise |v popular works | |
| 650 | 0 | |a Weight lifting |v popular works | |
| 650 | 2 | |a Physical Fitness |v Popular Works | |
| 650 | 2 | |a Exercise |v Popular Works | |
| 700 | 1 | |a Smedley, Richard |e author | |
| 999 | |a vtls000049159 |c 48590 |d 48590 | ||