Sports pilates how to prevent and overcome sports injuries
Olympic adviser Paul Massey reveals a Pilates workout for suppleness, strength and stamina in this volume. In addition he presents a series of problem-busting tips and exercises that show the reader how to prevent and control common sports injuries
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
London, England
Cico Books
2004
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| Subjects: | |
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| 008 | 221104 20042004enka 001 0 eng d | ||
| 020 | |a 1903116988 | ||
| 020 | |a 9781903116982 | ||
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| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a RA 781.4 |b .M37 2004 | ||
| 100 | 1 | |a Massey, Paul |d 1963- | |
| 245 | 1 | 0 | |a Sports pilates |b how to prevent and overcome sports injuries |c Paul Massey |
| 264 | 1 | |a London, England |b Cico Books |c 2004 | |
| 264 | 4 | |c © 2004 | |
| 300 | |a 240 pages |b illustrations |c 21 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a Originally published: 2004. | ||
| 500 | |a Includes index | ||
| 505 | 0 | |a All about injuries : The Sports : Basketball -- Cricket -- Cycling -- Football -- Golf -- Hockey -- Horse-riding -- Rugby -- Running -- Sailing & windsurfing -- Skiing & snowboarding -- Swimming -- Tennis -- Principals of pilates : The exercises : Core -- Foundation -- Performance -- Top-to-toe guide to sport injuries. | |
| 520 | |a Olympic adviser Paul Massey reveals a Pilates workout for suppleness, strength and stamina in this volume. In addition he presents a series of problem-busting tips and exercises that show the reader how to prevent and control common sports injuries | ||
| 592 | |b 8/10/2018 |c Hadiah & sumbangan |h Universiti Malaya | ||
| 650 | 1 | 2 | |a Physical education and training |
| 650 | 1 | 2 | |a Sports physical therapy |
| 650 | 2 | 2 | |a Sports injuries |
| 650 | 0 | |a Pilates method | |
| 999 | |a vtls000062716 |c 51328 |d 51328 | ||