Periodization theory and methodology of training
Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, t...
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| Main Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
2019
|
| Edition: | Sixth edition. |
| Subjects: | |
| Tags: |
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| 008 | 221104 2019 ilua abi 001 0 eng d | ||
| 020 | |a 9781492544807 (hardcover) | ||
| 020 | |a 1492544809 (hardcover) | ||
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| 090 | |a GV 546 |b .B66 2019 | ||
| 100 | 1 | |a Bompa, Tudor O., |e author. | |
| 245 | 1 | 0 | |a Periodization |b theory and methodology of training |c Tudor O. Bompa, Carlo A. Buzzichelli. |
| 250 | |a Sixth edition. | ||
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c 2019 | |
| 300 | |a ix, 381 pages |b illustrations |c 29 cm. | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a Learn how to maximize training gains with Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, in the sixth edition of Periodization: Theory and Methodology of Training. Guided by the authors' expertise, the sixth edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. | ||
| 592 | |a 00013480/19 |b 23/07/2019 |c RM 277.09 |h Areesh | ||
| 592 | |a 37494 |b 01/08/2019 |c RM 292.94 |h Bookline | ||
| 650 | 0 | |a Periodization training. | |
| 650 | 0 | |a Weight training. | |
| 700 | 1 | |a Buzzichelli, Carlo, |e author. | |
| 999 | |a vtls000063865 |c 52533 |d 52533 | ||