NSCA's guide to sport and exercise nutrition

"This book covers aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. It teaches safe and effective ways to improve training and performance through supplementation, manipulation of macronutrient intake, proper fluid intake, and nutrient t...

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Bibliographic Details

Corporate Author:	National Strength & Conditioning Association (U.S.)
Other Authors:	Campbell, Bill I. 1975- (Editor)
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics [2021]
Edition:	Second edition
Subjects:	Athletes > Nutrition Sports > Nutritional aspects
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