NSCA's guide to sport and exercise nutrition
"This book covers aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. It teaches safe and effective ways to improve training and performance through supplementation, manipulation of macronutrient intake, proper fluid intake, and nutrient t...
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2021]
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| Edition: | Second edition |
| Subjects: | |
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| 003 | MY-KLNDU | ||
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| 008 | 221104 20212021ilua b 001 0 eng d | ||
| 020 | |a 9781492593515 (hbk) | ||
| 020 | |a 1492593516 | ||
| 020 | |a 9781492593522 (epub) | ||
| 020 | |a 9781492593539 (pdf) | ||
| 039 | 9 | |a 202211041256 |b VLOAD |c 202111301554 |d rafizah |y 202104280918 |z dewi | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a TX 361.A8 |b N38 2021 | ||
| 245 | 0 | 0 | |a NSCA's guide to sport and exercise nutrition |c Bill I. Campbell, PhD, CSCS, FISSN, editor |
| 250 | |a Second edition | ||
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c [2021] | |
| 264 | 4 | |c © 2021 | |
| 300 | |a viii, 318 pages |b illustrations |c 27 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index | ||
| 520 | |a "This book covers aspects of food selection, digestion, metabolism, and hydration relevant to sport and exercise performance. It teaches safe and effective ways to improve training and performance through supplementation, manipulation of macronutrient intake, proper fluid intake, and nutrient timing based on the type, intensity, and duration of activity" | ||
| 592 | |a IV-101552 |b 13/9/2021 |c RM 255.72 |h YUHA | ||
| 650 | 0 | |a Athletes |x Nutrition | |
| 650 | 0 | |a Sports |x Nutritional aspects | |
| 700 | 1 | |a Campbell, Bill I. |d 1975- |e editor | |
| 710 | 2 | |a National Strength & Conditioning Association (U.S.) | |
| 999 | |a vtls000099623 |c 89011 |d 89011 | ||