Power yoga strength, sweat, and spirit

Expand your energy and raise your sense of personal power with power yoga, the athletic and dynamic style of yoga that delivers high intensity and quick results. In Power Yoga: Strength, Sweat, and Spirit, you will learn the poses, practices, and philosophy of this fitness- and focus-boosting traini...

Full description

Bibliographic Details

Main Author:	Cullis, Leah 1980- (Author)
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics [2019]
Subjects:	Hatha yoga Mind and body
Tags:	Add Tag No Tags, Be the first to tag this record!