The weight loss bible

A definitive guide to losing weight for all ages and body shapes, including custom-tailored exercise routines and healthy menus. Achieve your ideal weight now with this no-nonsense guide from fitness expert Joanna Hall. Her book works by customizing diets and exercise plans to meet your needs, ensur...

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Bibliographic Details

Main Author:	Hall, Joanna (Author)
Format:	Book
Language:	English
Published:	London Kayle Cathie Limited 2005
Subjects:	Reducing exercises Reducing diets Weight loss
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