Emotional first aid practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the oc...

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Bibliographic Details

Main Author:	Winch, Guy (Author)
Format:	Book
Language:	English
Published:	New York Hudson Street Press [2014]
Subjects:	Self-help techniques Emotions Mental health
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