High performance long-distance running

High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on sound principles, which have been tried and tested repeatedly. Progression, planning, preparation and peaking are all important parts of...

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Bibliographic Details

Main Author:	Sunderland, David (Author)
Format:	Book
Language:	English
Published:	Ramsbury, Marlborough, Wlitshire The Crowood Press 2011
Subjects:	Long-distance running > Training
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