High performance long-distance running
High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on sound principles, which have been tried and tested repeatedly. Progression, planning, preparation and peaking are all important parts of...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Ramsbury, Marlborough, Wlitshire
The Crowood Press
2011
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| Subjects: | |
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| Summary: | High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on sound principles, which have been tried and tested repeatedly. Progression, planning, preparation and peaking are all important parts of the complete performance |
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| Item Description: | Includes bibliographical referances and index |
| Physical Description: | 160 pages illustrations 24 cm |
| ISBN: | 9781847972453 |