High performance long-distance running
High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on sound principles, which have been tried and tested repeatedly. Progression, planning, preparation and peaking are all important parts of...
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| Format: | Book |
| Language: | English |
| Published: |
Ramsbury, Marlborough, Wlitshire
The Crowood Press
2011
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| Subjects: | |
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| LEADER | 00000nam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 99627 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241220023324.0 | ||
| 008 | 221104 2011 a b 000 0 eng d | ||
| 020 | |a 9781847972453 | ||
| 039 | 9 | |a 202211041129 |b VLOAD |c 201601131546 |d faezah |c 201601121019 |d hasri |c 201601081458 |d hasri |y 201506101206 |z hasniza | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a GV 1065.17.T73 |b S83 2011 | ||
| 100 | 1 | |a Sunderland, David |e author | |
| 245 | 1 | 0 | |a High performance long-distance running |c David Sunderland |
| 264 | 1 | |a Ramsbury, Marlborough, Wlitshire |b The Crowood Press |c 2011 | |
| 264 | 4 | |a © 2011 | |
| 300 | |a 160 pages |b illustrations |c 24 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 500 | |a Includes bibliographical referances and index | ||
| 505 | 0 | |a 1. The Philosophy of Coaching and Training 2. The Requirements for Success 3. Training Methods and Effects 4. Conditioning Training 5. Injury Prevention 6. Planning and Preparation 7.Tactics | |
| 520 | |a High Performance Long Distance Running" is a book for long-distance runners (5,000 metres to the Marathon) and their coaches. The book is practically based on sound principles, which have been tried and tested repeatedly. Progression, planning, preparation and peaking are all important parts of the complete performance | ||
| 592 | |a JI 4832 |b 03/12/2015 |c RM 110.60 |h Jendela Informasi | ||
| 650 | 0 | |a Long-distance running |x Training | |
| 999 | |a vtls000054121 |c 99627 |d 99627 | ||