Pacing individual strategies for optimal performance

Part I explains the biological and psychological underpinnings of pacing science, including the six commonly used pacing strategies that are discussed in detail throughout the book: all-out, positive, even, negative, parabolic and variable. Part II shows how to apply the science, offering pacing rec...

Full description

Bibliographic Details

Main Author:	Thompson, Kevin G. 1966- (Author)
Format:	Book
Language:	English
Published:	Champaign, IL Human Kinetics 2014
Subjects:	Sports > physiological aspects Sports > psychological aspects Cardiac pacing
Tags:	Add Tag No Tags, Be the first to tag this record!