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Pacing individual strategies for optimal performance

Part I explains the biological and psychological underpinnings of pacing science, including the six commonly used pacing strategies that are discussed in detail throughout the book: all-out, positive, even, negative, parabolic and variable. Part II shows how to apply the science, offering pacing rec...

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Bibliographic Details
Main Author: Thompson, Kevin G. 1966- (Author)
Format: Book
Language:English
Published: Champaign, IL Human Kinetics 2014
Subjects:
Sports > physiological aspects
Sports > psychological aspects
Cardiac pacing
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