Training for speed, agility, and quickness

Today's athletes are bigger, stronger, faster and more agile than ever before. This total training package, offers exclusive online access to a video library of the most effective drills and exercises for developing movement skills and readers can see how to perform key tests and execute the be...

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Bibliographic Details

Other Authors:	Brown, Lee E. 1956- (Editor), Ferrigno, Vance 1961- (Editor)
Format:	Book
Language:	English
Published:	Champaign Human Kinetics [2015]
Edition:	Third Edition
Subjects:	Physical education and training Speed Motor ability Coaching (Athletics)
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