Training for speed, agility, and quickness
Today's athletes are bigger, stronger, faster and more agile than ever before. This total training package, offers exclusive online access to a video library of the most effective drills and exercises for developing movement skills and readers can see how to perform key tests and execute the be...
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| Other Authors: | , |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign
Human Kinetics
[2015]
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| Edition: | Third Edition |
| Subjects: | |
| Tags: |
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| Summary: | Today's athletes are bigger, stronger, faster and more agile than ever before. This total training package, offers exclusive online access to a video library of the most effective drills and exercises for developing movement skills and readers can see how to perform key tests and execute the best and most complex drills from the book. |
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| Physical Description: | xvii, 293 pages illustrations 28 cm |
| Bibliography: | Includes bibliographical references |
| ISBN: | 9781450468701 |