Training for speed, agility, and quickness
Today's athletes are bigger, stronger, faster and more agile than ever before. This total training package, offers exclusive online access to a video library of the most effective drills and exercises for developing movement skills and readers can see how to perform key tests and execute the be...
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| Other Authors: | , |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign
Human Kinetics
[2015]
|
| Edition: | Third Edition |
| Subjects: | |
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| Call Number : | GV 711.5 .T72 2015 |
MARC
| LEADER | 00000nam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 99704 | ||
| 003 | MY-KLNDU | ||
| 005 | 20241220023335.0 | ||
| 008 | 221104 2015 ilua b 000 0 eng d | ||
| 020 | |a 9781450468701 | ||
| 039 | 9 | |a 202211041130 |b VLOAD |c 201510021713 |d azraai |c 201510021658 |d azraai |c 201510011735 |d azraai |y 201506101515 |z hasniza | |
| 040 | |a UPNM |b eng |c UPNM |e rda | ||
| 090 | |a GV 711.5 |b .T72 2015 | ||
| 245 | 0 | 0 | |a Training for speed, agility, and quickness |c Lee E. Brown and Vance A. Ferrigno, editors |
| 250 | |a Third Edition | ||
| 264 | 1 | |a Champaign |b Human Kinetics |c [2015] | |
| 264 | 4 | |c ©2015 | |
| 300 | |a xvii, 293 pages |b illustrations |c 28 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references | ||
| 505 | 0 | |a Training essentials. How the training works -- Athlete assessment -- Incorporating mental skills training -- Speed training -- Agility training -- Quickness and reaction-time training -- Training programs. Developing a customized program -- Baseball and softball -- Football and rugby -- Basketball and netball -- Combat sports -- Track and field -- Soccer -- Lacrosse -- Tennis and badminton -- Racquetball and squash. | |
| 520 | |a Today's athletes are bigger, stronger, faster and more agile than ever before. This total training package, offers exclusive online access to a video library of the most effective drills and exercises for developing movement skills and readers can see how to perform key tests and execute the best and most complex drills from the book. | ||
| 592 | |a JI4763 |b 17/9/15 |c RM109.80 |h Jendela Informasi | ||
| 650 | 0 | |a Physical education and training | |
| 650 | 0 | |a Speed | |
| 650 | 0 | |a Motor ability | |
| 650 | 0 | |a Coaching (Athletics) | |
| 700 | 1 | |a Brown, Lee E. |d 1956- |e editor | |
| 700 | 1 | |a Ferrigno, Vance |d 1961- |e editor | |
| 999 | |a vtls000054153 |c 99704 |d 99704 | ||